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Your body deserves the best care.

We take the time to establish a relationship with our clients and understand their unique needs. We do this by providing 1-on-1 treatment sessions with personalized recovery plans based on our clients’ lifestyle, not just their symptoms. We specialize in providing hands-on manual therapy with movement to maximize recovery and performance.

Our expert team and first-class therapy studio are built on a foundation of trust, transparency, and a passion for making a positive impact. From partnering with community groups and charitable donations, to health and wellness workshops, our goal is to create healthier communities through healthier individuals.

Join us as we lift our communities to a new level!


We focus on our community and the people that make it great. Through our clients, we learn what is important to them and the community, looking for ways to give back directly, and indirectly through our work. We focus on people and their whole being, not just their symptoms. We create personalized plans that truly work and we take the time to know people, and more importantly understand them and their unique needs.

We envision healthier communities where people are reaching their full potential and living joyfully. From the high school football player doing what he loves on the field, to the dad playing tag with his kids, to the grandmother going on her dream vacation pain-free. This is the world we see.
That’s why we work one-on-one with you to create a plan unique to you, that addresses your pain points and sets you on a path that works for your life. We believe in creating healthy communities filled with people who are pain-free and doing what they love—creating a space where everyone is lifted up. You’re capable of reaching the stars. We just provide the launchpad.


Manual therapy with movement: Maximizing recovery and performance through motion

Personalized care plans: 1-on-1 expert service and personalized care plans

Preventative assessments: Services such as running assessments and bike fittings to help prevent future injuries.


We take a truly hands-on approach, literally and figuratively. We embrace continuous growth. We create a support network. We support health, wellness and growth of individuals to better our community.


We are change makers. Shapers of our community.

We believe that by inspiring therapists to reach further and believe that we can make positive changes in the lives of those around us, we ultimately elevate the entire community. Our passion is to be more than a healthcare team- we are humans, who care.

Book your first session with us today!

We live, work, and play on the unceded territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations.
We live, work, and play on the unceded territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations.