Fiona Hu

Fiona is a trilingual counsellor fluent in English, Mandarin, and some Japanese, with extensive experience working with clients from diverse cultural backgrounds to address a variety of challenges. She graduated with a Master of Counselling Psychology from Adler University in 2018 and is a Registered Clinical Counsellor (#17880).

Utilizing various therapeutic approaches, Fiona supports her clients in increasing their awareness and understanding of their mind, body, and emotional responses to stressors, enabling them to achieve their daily life goals more effectively. She also helps clients explore their inner emotional experiences to enhance the stability and quality of their relationships with others.

Fiona is dedicated to facilitating personal growth, assisting clients in developing greater self-awareness and a stronger sense of identity, ultimately enhancing their overall life satisfaction. Through this process, clients learn to respond to life's challenges in a more balanced and empowered manner.

Having worked with teenagers, young adults, university students, and adults, Fiona understands that every event in a person's life holds meaning, shaped by their unique interpretations. These meanings can guide individuals toward becoming who they aspire to be, pursuing their desired paths, and engaging in what makes them feel truly alive. In her sessions, she focuses on helping clients discover and embrace their true, healthier selves.