We want you to excel and enhance your performance in activities that you love by providing comprehensive activity-based assessments for running, biking, and golfing. These assessments ensure proper technique and biomechanics to reduce the risk of injuries and keep you living a better life through movement.
Activity-Based Assessments
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Supportive and Helpful
“Have had a couple of injuries now that Jin has helped me with. He’s been incredible: identifying what’s wrong, working on it, giving me stretches and exercises to get better, and following up in a supportive but non-pushy way. He takes the time to explain things and answer all my questions too, which I really appreciate. Awesome work and great place.”
— Ryan M
Attentive and Knowledgeable
“Adrian is an awesome physiotherapist and spends the entire time of booking with you with 100% attention to your treatment which you can actually realize a difference and also on plus note is the building is brand new with great equipment and set up and not to mention the great receptionist treating you with the outstanding professionalism and with a smile
Thankyou Adrian”
— Rup B
For the Cyclists
“Was able to get a second bike fitting (on the trainer bike) by Ernest and the experience was as positive as my first (road) bike fitting. My body is already getting more comfortable with the new positioning and is adapting to better/stronger mechanics. The advice for moving forward was appreciated (slightly shorter crankarm and considering narrower bars) for my N+1.
A strong 5* recommendation for Ernest.”
— Kevin M
For the Runners
“I am a long distance runner, and am working on becoming faster and more efficient while remaining injury free. I was pleased to find that Alex Carrod is a local physiotherapist who specializes in mobility work and rehab/maintenance for runners. He was very thorough in his initial assessment and it’s been a pleasure (sometimes a little painful lol) to work with him. I feel fitter and more balanced and look forward to what I will achieve with my running and Alex’s therapy in 2024! Highly recommend his knowledgeable and personable services.”
— Amy S