Kinesiology is a dynamic field that harnesses movement and exercise to promote healing, recovery, and enhanced physical performance.
Our expert kinesiologists specialize in crafting personalized rehabilitation plans tailored to your unique needs and goals. Whether you’re recovering from an injury, surgery, or simply striving to optimize your physical capabilities, kinesiology can play a pivotal role in your journey.
Experience the transformative benefits of kinesiology-led active rehabilitation. Whether you’re an athlete, a post-surgery patient, or anyone seeking to enhance their physical capabilities, our dedicated kinesiology team is here to support you every step of the way. Regain your strength, mobility, and vitality with the power of kinesiology.
Our kinesiologists design individualized exercise regimens that target specific areas of concern, ensuring a focused and effective approach to rehabilitation.
We empower you with knowledge about your body’s mechanics, enabling you to take an active role in your rehabilitation and long-term well-being.
Katherine’s aim is to help all her patients achieve their goals, whatever they might be. She has a special interest in sports rehabilitation and sport-specific training, but also loves working with regular clients who are simply looking to improve their health. Her approach to rehab is holistic as she believes in whole-body healing from a physical and mental standpoint.
Further, Katherine has extensive experience with patients with Huntington’s disease as well.
Outside of work, Katherine helps coach a high school volleyball team. She is also a certified ski instructor and loves to ski with her family during the winter. In the summer, Katherine enjoys many outdoor activities, such as paddle boarding and hiking.
Katherine is fluent in Mandarin and French.
Terisa graduated from the University of British Columbia with a Bachelor of Kinesiology, specializing in Neuromechanical and Physiological Sciences. Her early involvement in athletics, including track and field, cross country running, and volleyball, as well as her passion for competitive swimming, fostered a deep love for sports. This, combined with her dedication to helping others and her fascination with the human body, inspired her to pursue a degree in Kinesiology.
Terisa is committed to helping her clients achieve their fitness and rehabilitation goals. She enjoys working with individuals from diverse backgrounds and has prior experience working with individuals with spinal cord injuries at the Physical Activity Research Center (PARC) at the Vancouver General Hospital. As a Kinesiologist, Terisa continually seeks to grow and improve, leveraging her athletic background and her previous work experience to enhance the quality of her care.
Outside of the clinic, Terisa enjoys hiking, paddle boarding, swimming, photography, traveling, and trying new foods.
Terisa is fluent in English and Cantonese.
With a very diverse background, Ashwin has participated in organized sports (soccer & basketball), competitive running, powerlifting and even spent time in the army. This has allowed him to gain a broad level of experience and perspective when it comes to relating to his client base. Not to mention, having personally gone through the process of being injured and going through the recovery process, he understands what it is like to take the steps back to recovery.
Ashwin’s approach to treatment always comes from recognizing the individuality in each patient and the emotional, mental, and environmental components that make everyone’s needs differ from one another. In addition, by consciously considering each patients’ goals, he facilitates an environment where they feel empowered to take control of their function and health. Be it the athlete, the motor vehicle accident client and anyone in between, Ashwin believes his holistic approach to treatment and the focus on strength and movement can take everyone one step closer to their goals. As a registered Kinesiologist and personal trainer, Ashwin has the experience to assist with injuries, performance and sport specific training and much more.
Outside the studio, Ashwin enjoys spending time in the gym lifting weights and playing men’s soccer and cuddling his two cats.
Eduardo continuously enhances his expertise in the field, applying the latest knowledge and techniques to his practice and daily life. His professional experience spans clinical rehabilitation, personal training, high-performance training with university teams, and working with local rugby teams. This diverse background equips him with a comprehensive understanding of various physical conditions and performance requirements.
In his spare time, Eduardo enjoys powerlifting, watching sports, and walks in nature. His dedication to fitness and a healthy lifestyle extends beyond his professional life, Eduardo advocates for the power of physical activity for overall well-being.
With over a decade of experience in diverse settings, Galen has excelled in General Fitness, Strength & Conditioning for youth, collegiate, and professional athletes, as well as Clinical Rehabilitation for chronic pain, return-to-sport, and MVA/WCB cases. Galen’s expertise is further enriched by his Master’s degree in Physiotherapy, which provided valuable experience in various in-patient hospital environments. These combined experiences have led Galen to specialize in applied biomechanics and the principles of resistance training, particularly as they relate to pain, function, and performance.
Galen adopts a holistic view of movement, recognizing its fluidity across different contexts. His approach bridges the gap between clinical rehabilitation and performance enhancement. Galen is dedicated to improving society’s quality of life by effectively treating pain and enhancing function. His goal is to empower individuals, enabling them to perform their roles more effectively and enjoy activities and hobbies that pain may have previously hindered. As he believes, the stronger and healthier the roots, the sturdier and more resilient the tree.
