Bike Fitting in New Westminster.
Your body assessed first, then the bike adjusted to match.
BIKE FITTING IN NEW WESTMINSTER
Why clients in New Westminster choose us.
Bike fitting at our New Westminster studio starts with the rider. Your physiotherapist assesses hip and knee mobility, ankle range, trunk control, and any injury history before touching the saddle height or cleat position. That order matters: fitting a bike to a body that has not been assessed tends to make compensations more comfortable rather than less present.
Sessions cover road, gravel, time trial, and mountain bike setups and run two to two and a half hours. New Westminster cyclists often ride the Trans Canada Trail along the Fraser River, Brunette River trails, and the Quayside waterfront. Many clients we see train on those mixed-terrain routes and develop knee, hip, or neck complaints mid-season. The fit session surfaces those patterns before they become injuries.
The New Westminster studio is steps from the SkyTrain, which makes it practical for cyclists who commute by transit and carry their bike for the fit session.
WHAT WE TREAT
Common presentations at New Westminster.
- Knee pain at the top or bottom of the pedal stroke
- Hip flexor tightness and lower-back stiffness on longer rides
- Saddle and cleat position for road, gravel and commuter setups
- Neck and shoulder discomfort from bar height and reach
- Numbness and hand fatigue over longer rides
NEW WESTMINSTER STUDIO
- Address
- 219-800 Carnarvon St, New Westminster, BC
- Hours
- Mon to Fri7am to 8pmSat to Sun9am to 5pm
- Phone
- 604-519-0777
- Parking
- Parking at the New Westminster SkyTrain Station and surrounding streets.
- Transit
- Direct access from New Westminster SkyTrain StationBus routes 106, 128, 154, 155 all stop at the station5-minute walk from the New West Quay
FIND US
Visit the New Westminster studio.
FAQ
Bike Fitting in New Westminster: questions.
Can I bring my bike on the SkyTrain to the New Westminster studio?
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Yes. TransLink allows non-folding bikes on SkyTrain during off-peak hours. The studio is a short walk from both New Westminster and Columbia stations, and there is elevator access.
What makes a physio-led bike fit different from a standard fit?
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A physiotherapist assesses your movement before the bike is touched: hip rotation, knee tracking, ankle stiffness, any injury that changes how you load the pedal. A standard fit works from the bike outward; this works from your body inward.
Do I need to have cycling pain to book a fit?
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No. Many clients book proactively at the start of the season or after upgrading a bike. A fit before pain develops is easier than a fit designed around an injury that has already set in.
ALSO AT NEW WESTMINSTER
Other services at the New Westminster studio.
- Physiotherapyin New Westminster
- Registered Massage Therapyin New Westminster
- Chiropracticin New Westminster
- Acupuncture & IMS Dry Needlingin New Westminster
- Kinesiologyin New Westminster
- Vestibular Physiotherapyin New Westminster
- Pelvic Floor Physiotherapyin New Westminster
- Clinical Pilatesin New Westminster
- Running Assessmentin New Westminster
BIKE FITTING NEAR YOU