Clinical Pilates in New Westminster.
Reformer Pilates with a rehab brain behind it.
CLINICAL PILATES IN NEW WESTMINSTER
Why clients in New Westminster choose us.
Clinical Pilates in New Westminster runs on a Balanced Body reformer, led by a physiotherapist or certified clinical instructor. It's prescribed off your assessment — not a class plan — and most often used as the bridge between rehab exercises and getting back to training, running or sport.
Most New West Pilates clients are post-MVA in active rehab, postnatal rebuilding core control, or chronic low-back-pain clients who need graded movement before strength training.
Reformer time bookable around your other New West appointments — easy to stack onto a physio visit.
WHAT WE TREAT
Common presentations at New Westminster.
- Post-MVA active rehab and core control
- Postnatal return-to-training
- Chronic low-back pain needing graded movement
NEW WESTMINSTER STUDIO
- Address
- 219-800 Carnarvon St, New Westminster, BC
- Hours
- Mon – Fri7am – 8pmSat – Sun9am – 5pm
- Phone
- 604-519-0777
- Parking
- Parking at the New Westminster SkyTrain Station and surrounding streets.
- Transit
- Direct access from New Westminster SkyTrain StationBus routes 106, 128, 154, 155 all stop at the station5-minute walk from the New West Quay
FIND US
Visit the New Westminster studio.
FAQ
Clinical Pilates in New Westminster — questions.
Can my extended health cover Pilates at New West?
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When delivered by a physiotherapist as part of a physio session, yes. Instructor-led sessions are private pay unless your plan specifically covers Pilates.
How is clinical Pilates different from a group reformer class?
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One-on-one, prescribed off an assessment, progressed visit-to-visit, and coordinated with the rest of your care here. Same equipment, different reasoning.
Do I need experience to start?
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No. Most first-timers feel at home on the reformer within a couple of sessions. We meet you where you are.
ALSO AT NEW WESTMINSTER