Clinical Pilates in Lougheed.
Reformer Pilates beside the squat rack. Bridge your rehab to full training.
CLINICAL PILATES IN LOUGHEED
Why clients in Lougheed choose us.
Clinical Pilates at Lougheed runs on a Balanced Body reformer in our open gym space, led by a physiotherapist or a certified clinical Pilates instructor. It's the bridge between rehab exercises and getting back to your life, programmed to your assessment findings, not a class plan.
We use it most with post-MVA clients in the active rehab phase, postnatal clients rebuilding core control, low-back pain that won't settle with strength training alone, and dancers / runners who want to clean up control under load.
Reformer in a real gym setting, we can transition you straight from Pilates onto the squat rack as you progress.
WHAT WE TREAT
Common presentations at Lougheed.
- Post-MVA active rehab and core control rebuild
- Postnatal return to training
- Chronic low-back pain needing graded movement
LOUGHEED STUDIO
- Address
- 30-3778 Grande Promenade, Burnaby, BC
- Hours
- Monday8am to 8pmTue to Fri7am to 8pmSat to Sun9am to 5pm
- Phone
- 604-813-8885
- Parking
- Paid underground parking by PriceSmart Foods, or free for up to 4 hours at the adjacent mall lot.
- Transit
- 5-minute walk from Lougheed Town Centre SkyTrainBus routes 110, 136, 145, 156 stop at Lougheed Town CentreDirect walkway from the Lougheed Town Centre mall
KIND WORDS
What Lougheed clients say.
"After seeing different physiotherapists and chiropractors for over 10 years, I can confidently say Byron is one of the best physiotherapists I’ve worked with. From my very first appointment, he established that the goal wasn’t just to treat my pain temporarily, but to build a strong foundation so my back could heal properly for the long term. He took the time to thoroughly assess my condition and explained everything in a way that was easy to understand. For the first time, I truly understood why I was experiencing my symptoms and what the recovery process would look like. What really sets Byron apart is how thoughtful and patient he is. He always explains the purpose behind every exercise and how each one fits into my recovery plan. If an exercise feels too difficult or aggravates my symptoms, he genuinely listens to my feedback and quickly modifies the exercises so I can continue progressing safely. I never feel like my concerns are dismissed, and I always leave each session feeling informed, heard, and supported. After just one month of following his treatment plan, I’ve noticed a significant improvement in my back pain, strength, and confidence with movement. Although recovery will still take time, it’s been incredibly encouraging to regain a sense of control and independence in my daily life. It’s reassuring to see real progress after struggling with recurring back issues for so many years. Another thing I really appreciate is the teamwork at the clinic. If I’m unable to see Byron for one of my appointments, he collaborates closely with the another physiotherapist (Harleen) and thoroughly communicates my condition, treatment progress, and goals. Because of this, I never feel like I’m starting over with someone new. It’s reassuring to know I’ll receive the same high quality of care regardless of who I see. Overall, I’ve had a positive experience at Launch Rehab. If you’re looking for a physiotherapist who takes the time to educate you, creates a personalized recovery plan, and genuinely invests in your recovery, I highly recommend Byron. The quality of care I’ve received has been exceptional, and I’m incredibly grateful for his help."
JOEY CHU · LOUGHEED
FIND US
Visit the Lougheed studio.
FAQ
Clinical Pilates in Lougheed: questions.
Can clinical Pilates be billed through my extended health?
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When delivered by a physiotherapist as part of a physio session, yes. Pilates-instructor-led sessions are private pay unless your plan specifically covers Pilates.
How is clinical Pilates different from a regular Pilates class?
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One-on-one, prescribed off an assessment, progressed visit-to-visit, and coordinated with whatever else (physio, kinesiology) you're doing. The reformer setup is the same; the reasoning is rehab.
Do I need Pilates experience to start?
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No. We meet you where you are and build foundational control before loading. Most first-timers feel comfortable on the reformer within one or two sessions.
How much does clinical Pilates cost at Lougheed, and is it covered?
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The 2026 rate for a 60 minute initial Clinical Pilates assessment is $195, listed on our /rates page. When a physiotherapist delivers the session as part of a physio visit, it bills against your physiotherapy benefit and is direct-billed up to your plan limit. Instructor-led sessions without a physiotherapist are private pay.
Who leads clinical Pilates sessions at the Lougheed studio?
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Sessions are led by either a physiotherapist registered with the College of Health and Care Professionals of BC or a certified clinical Pilates instructor working alongside the physiotherapy team. Both build the session from your assessment findings rather than a standard class sequence with fixed exercises.
How is clinical Pilates different from physiotherapy at Lougheed?
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Physiotherapy assessment identifies what is driving your pain or limiting your movement and sets the treatment goals. Clinical Pilates is one tool used to reach those goals, graded reformer-based exercise that rebuilds core control and movement quality once acute pain has settled enough to load safely.
How often should I book clinical Pilates sessions at Lougheed?
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Most rehab-focused clients start with one or two sessions a week for 6 to 8 weeks while building foundational control, then taper as they transition onto the squat rack and general strength training. Your physiotherapist or instructor adjusts the frequency based on how you progress rather than a fixed schedule.
Can I book clinical Pilates on the same day as a physiotherapy appointment at Lougheed?
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Yes. Because both run from the same open gym space, you can stack a Pilates session before or after a physiotherapy visit, which many post-MVA and postnatal clients do so they only need to travel to the studio once rather than twice in a week.
ALSO AT LOUGHEED
Other services at the Lougheed studio.
- Physiotherapyin Lougheed
- Back Pain & Sciatica Physiotherapyin Lougheed
- Knee Pain & ACL Physiotherapyin Lougheed
- Shoulder & Rotator Cuff Physiotherapyin Lougheed
- Registered Massage Therapyin Lougheed
- Chiropracticin Lougheed
- IMS Dry Needlingin Lougheed
- Kinesiologyin Lougheed
- Vestibular Physiotherapyin Lougheed
- Pelvic Floor Physiotherapyin Lougheed
- TMJ Therapyin Lougheed
- Running Assessmentin Lougheed
- Shockwave Therapyin Lougheed
CLINICAL PILATES NEAR YOU