Clinical Pilates in Lougheed.
Reformer Pilates beside the squat rack. Bridge your rehab to full training.
CLINICAL PILATES IN LOUGHEED
Why clients in Lougheed choose us.
Clinical Pilates at Lougheed runs on a Balanced Body reformer in our open gym space, led by a physiotherapist or a certified clinical Pilates instructor. It's the bridge between rehab exercises and getting back to your life, programmed to your assessment findings, not a class plan.
We use it most with post-MVA clients in the active rehab phase, postnatal clients rebuilding core control, low-back pain that won't settle with strength training alone, and dancers / runners who want to clean up control under load.
Reformer in a real gym setting, we can transition you straight from Pilates onto the squat rack as you progress.
WHAT WE TREAT
Common presentations at Lougheed.
- Post-MVA active rehab and core control rebuild
- Postnatal return to training
- Chronic low-back pain needing graded movement
LOUGHEED STUDIO
- Address
- 30-3778 Grande Promenade, Burnaby, BC
- Hours
- Monday9:30am to 8pmTue to Fri7am to 8pmSat to Sun9am to 5pm
- Phone
- 604-813-8885
- Parking
- Paid underground parking by PriceSmart Foods, or free for up to 4 hours at the adjacent mall lot.
- Transit
- 5-minute walk from Lougheed Town Centre SkyTrainBus routes 110, 136, 145, 156 stop at Lougheed Town CentreDirect walkway from the Lougheed Town Centre mall
FIND US
Visit the Lougheed studio.
FAQ
Clinical Pilates in Lougheed: questions.
Can clinical Pilates be billed through my extended health?
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When delivered by a physiotherapist as part of a physio session, yes. Pilates-instructor-led sessions are private pay unless your plan specifically covers Pilates.
How is clinical Pilates different from a regular Pilates class?
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One-on-one, prescribed off an assessment, progressed visit-to-visit, and coordinated with whatever else (physio, kinesiology) you're doing. The reformer setup is the same; the reasoning is rehab.
Do I need Pilates experience to start?
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No. We meet you where you are and build foundational control before loading. Most first-timers feel comfortable on the reformer within one or two sessions.
ALSO AT LOUGHEED
Other services at the Lougheed studio.
CLINICAL PILATES NEAR YOU