Clinical Pilates in Lougheed.
Reformer Pilates with a rehab brain behind it.
CLINICAL PILATES IN LOUGHEED
Why clients in Lougheed choose us.
Clinical Pilates at Lougheed runs on a Balanced Body reformer in our open gym space, led by a physiotherapist or a certified clinical Pilates instructor. It's the bridge between rehab exercises and getting back to your life — programmed to your assessment findings, not a class plan.
We use it most with post-MVA clients in the active rehab phase, postnatal clients rebuilding core control, low-back pain that won't settle with strength training alone, and dancers / runners who want to clean up control under load.
Reformer in a real gym setting — we can transition you straight from Pilates onto the squat rack as you progress.
WHAT WE TREAT
Common presentations at Lougheed.
- Post-MVA active rehab and core control rebuild
- Postnatal return to training
- Chronic low-back pain needing graded movement
LOUGHEED STUDIO
- Address
- 30-3778 Grande Promenade, Burnaby, BC
- Hours
- Monday9:30am – 8pmTue – Fri7am – 8pmSat – Sun9am – 5pm
- Phone
- 604-813-8885
- Parking
- Paid underground parking by PriceSmart Foods, or free for up to 4 hours at the adjacent mall lot.
- Transit
- 5-minute walk from Production Way – University SkyTrainBus routes 110, 136, 145, 156 stop at Lougheed Town CentreDirect walkway from the Lougheed Town Centre mall
FIND US
Visit the Lougheed studio.
FAQ
Clinical Pilates in Lougheed — questions.
Can clinical Pilates be billed through my extended health?
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When delivered by a physiotherapist as part of a physio session, yes. Pilates-instructor-led sessions are private pay unless your plan specifically covers Pilates.
How is clinical Pilates different from a regular Pilates class?
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One-on-one, prescribed off an assessment, progressed visit-to-visit, and coordinated with whatever else (physio, kinesiology) you're doing. The reformer setup is the same; the reasoning is rehab.
Do I need Pilates experience to start?
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No. We meet you where you are and build foundational control before loading. Most first-timers feel comfortable on the reformer within one or two sessions.