Running Assessment in Lougheed.
What your running form is actually doing, on video.
RUNNING ASSESSMENT IN LOUGHEED
Why clients in Lougheed choose us.
Running assessment at Lougheed combines treadmill video gait analysis with a physical examination and a strength screen. Your physiotherapist watches you run, identifies what is loading the wrong structures, and gives you a written plan to address it. Most sessions take 60 to 75 minutes.
We see a lot of Burnaby Mountain trail runners and Hastings Corridor road runners at this studio. The common picture is someone who has had a recurring overuse injury, treated the acute flare, and then had it return within weeks of getting back to training. The running assessment is how we find the underlying pattern rather than just the symptom.
The Lougheed gym has a treadmill and a full strength floor, so movement screening and load testing happen in the same session without sending you to a second location.
WHAT WE TREAT
Common presentations at Lougheed.
- IT band syndrome and lateral knee pain in runners
- Plantar fasciitis and heel pain from high training volume
- Shin splints and tibial stress responses
- Patellofemoral pain on trail descents
- Recurring hamstring strain in road and track runners
LOUGHEED STUDIO
- Address
- 30-3778 Grande Promenade, Burnaby, BC
- Hours
- Monday9:30am – 8pmTue – Fri7am – 8pmSat – Sun9am – 5pm
- Phone
- 604-813-8885
- Parking
- Paid underground parking by PriceSmart Foods, or free for up to 4 hours at the adjacent mall lot.
- Transit
- 5-minute walk from Lougheed Town Centre SkyTrainBus routes 110, 136, 145, 156 stop at Lougheed Town CentreDirect walkway from the Lougheed Town Centre mall
FIND US
Visit the Lougheed studio.
FAQ
Running Assessment in Lougheed — questions.
How is a running assessment different from a regular physio appointment?
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A standard physio visit focuses on the painful structure. A running assessment adds video gait analysis on the treadmill and a strength screen to find what is driving the load pattern. You leave knowing the mechanical reason behind the injury, not just the diagnosis.
Do I need to be injured to book a running assessment at Lougheed?
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No. Many clients book before a race or at the start of a new training block to check for inefficiencies before they become injuries. Both approaches are useful.
Can a running assessment help with trail running at Burnaby Mountain?
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Yes. Trail running places different demands than road running, particularly on the hips and ankles during technical descents. The assessment captures both uphill and downhill mechanics where possible.
ALSO AT LOUGHEED
Other services at the Lougheed studio.
RUNNING ASSESSMENT NEAR YOU