Clinical Pilates in Richmond.

When delivered by a physiotherapist as part of a physio session, yes. Instructor-led sessions are private pay unless your plan specifically covers Pilates.

No. We meet you where you are. Most first-timers feel at home on the reformer within a session or two.

One-on-one, prescribed off an assessment, progressed visit-to-visit, coordinated with whatever else you're doing here. Same equipment, different reasoning.

Both, depending on your case. A physiotherapist runs sessions that are billed as part of a physio treatment plan, while a certified clinical Pilates instructor runs sessions built from your physiotherapist's assessment findings but billed separately. Your care team tells you which applies before you book, so there is no confusion at checkout.

Most plans run 6 to 10 sessions over 6 to 10 weeks, often once or twice a week, progressing the exercises as control and strength improve. Some clients continue longer term as a bridge into general strength training once the rehab goal is met, especially after a longer post-surgical recovery.

Yes, with modifications appropriate to each trimester and any pregnancy-specific concerns you raise at booking. Many Richmond clients use the reformer through pregnancy and then again postnatally once cleared, with the on-site dietitian available if nutrition is also part of the plan during either stage.

Yes, that is its main use here. Sessions target the control and strength patterns identified in your physiotherapy assessment, for example core control after a back injury or hip stability after a knee reconstruction, rather than a general fitness workout with no clinical direction behind it.

You can book it as a stand-alone appointment type on JaneApp, or your physiotherapist can set it up as part of your ongoing plan. Either way, sessions are scheduled at the same Richmond studio, so there is no separate location to manage or a second intake process to complete.